About AyurvedicYogi
Yoga and Ayurveda were inspired and developed by the great masters and seers of ancient India, over 5000 ago. Both were created to keep the body and mind strong, allowing people to focus on the really important job of finding life’s true purpose.
AyurvedicYogi’s vision is to make both Ayurvedic and Yogic wisdom accessible in the 21st Century. The focus is on practical advise to help you enjoy life to the full, with a peaceful mind. How do you become an Ayurvedic Yogi? By aiming for a balance through both diet and lifestyle, in accordance to your nature and the ever changing world surrounding you.
About Joanna Johnston
Yoga kept me sane whilst reading Human Sciences at Oxford University, and I spent the next 10 years exploring different styles. Eventually, I left my job in ethical investment and trained as a Sivananda Hatha yoga teacher due to their complete approach. I love bringing yoga to different groups, as well as combinging it with skiing and watersports. I’ve taught at drug rehabilitation projects, UK festivals, and to corporate and children’s groups. I have a BSc in Ayurveda (Mayur University), Ayurvedic Nutrition Adviser (Sivananda), Reiki 1 and Indian Head massage. I’ve recently returned from 4 months clinical internship in India, and am a member of the UK’s Ayurvedic Practitioner’s Association. I am currently based in Bristol but am happy to travel to spread AyurvedicYogi wisdom that has been taught to me wherever its sought…
AyurvedicYogi offers:
- Yoga Supper Club and private yoga classes
- R&R weekends (Yoga and Ayurveda)
- Ayurvedic treatments (Indian head massage and facials)
- Low cost Ayurveda Community Clinic
- Ayurveda inner beauty and nutrition workshops
Please email joanna@ayurvedicyogi.com to sign up for AyurvedicYogi News (quarterly) to be kept informed on the above.
Discounted Retreat guide
AyurvedicYogi is featured in Body & Soul escapes by Caroline Sylge, which brings together over 450 inspiring journeys and retreats around the globe for anyone looking to de-stress and re-energise. To get 20% off go to www.footprintbooks.com and click on Body & Soul Escapes on the home page. Click ‘add to basket’ on the order page, enter the offer code Yogi in the “offer code ” and click the “Update” button for discount.