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Seasonal Ayurveda and Yoga retreats

Seasonal Ayurveda and Yoga retreats 

These weekends run 4 times a year, hosted by Adventure Yogi, around when the seasons change. Ayurvedic wisdom views this as a time when it is very easy to feel out of balance. Refresh body and mind by escaping to the countryside for a rejuvenating retreat. Immerse yourself in Ayurveda and  Yoga, enjoy health fortifying food  and explore the stunning Somerset countryside on these relaxing weekends which include:

  • Yoga, meditation and pranayama tailored to the season
  • Delicous seasonal healthy food
  • Free half hour holistic massage and option to increase this to one hour
  • A 90 minute introduction to Ayurveda workshop

Dates for 2014 at Pennard House, East Pennard are as follows:

  • 28 February- 2nd March – Winter
  • 28th March- 30th March – Spring
  • 25-26th October, Pennard House – Autumn
  • 5-7th December, Pennard House – Winter

For more information and booking  click here.

Feedback from the Winter weekend:

“The weekend provided an intensive yoga and meditation practice which was suitable for beginners to advanced alike, with time for relaxation and lovely company.”

“A very friendly, comfortable, beautiful venue. The food was nutritions, creative and plentiful. The Yoga was well paced, with good knowledge and the Yoga space was beautiful. The weekend exceeded my expectations in every way!”

“Gorgeous relaxed vibe…loved it way more than expected. I’ve enjoyed the yoga more than any I’ve done before. I was 5 months pregnant and there was only one other pregnant woman but Jojo brilliantly adapted the asanas for us while keeping the rest of the class energised too. After the first class my body felt lighter and limber….Can’t wait to come back once I’ve had my baby!”