Links and Recommended Reading
Recommended reading:
Ayurveda:
- Ayurveda Teach Yourself Guide, Sarah Lie (2007) - excellent!
- The Complete Book of Ayurvedic Home remedies, Dr V Lad (1999)
- Ayurvedic Beauty Care, Melanie Sachs (1994)
Yoga:
- The Complete Illustrated Book of Yoga, Swami Vishnu-devananda
- The New Book of Yoga, Sivananda Centre- a great introduction
- Yoga Teach Yourself Guide, Sarah Lie (2007) - excellent!
Ayurvedic and Yogi Cooking:
- Ayurvedic Cooking for Self-healing, by Usha and Dr V Lad (1997)
- The Ayurvedic Cookbook, Lotus Press, Amadea Morningstar (2001)
- The Sivananda Yoga Cookbook- Vegetarian Food for Body and Mind
- Eat Taste Heal- an Ayurvedic Guidebook and Cookbook for Modern Living, T Yarema, D Rhoda, J Brannigan (2006)
- Eat right for your body type, Anjum Anand (2010)
Books linking Yoga and Ayurveda:
- Yoga for Your Body Type: An Ayurvedic Approach to Your Asana Practice, D Frawley, S Kozak (2001)
- Ayurvedic Yoga Therapy, Mukunda Stiles (2007)
- Yoga and Ayurveda, D Frawley (1999)- links the two sciences very clearly
- Neti: Healing Secrets of Yoga and Ayurveda, D Frawley
Ayurveda links
- Ayurveda in Cork, Ireland
Ayurvedic massage, yoga and consultations in Cork, Ireland - Ayurveda Training
Ayurveda massage training courses in the UK - Ayurveda UK- The Vedic Retreat
Ayurveda panchakarma detox and yoga retreat in the UK - Ayurvedic LifeSpa
Ayurveda panchakarma detox and Ayurveda massage training and yoga retreats in the UK and Europe - Ayurvedic Practitioners Association
UK Professional association for Ayurvedic practitioners. Information on regulation, upcoming seminars and conferences. - Essential Ayurveda
Ayurvedic products, Retreats and Panchakarma treatment in Lincolnshire - Global Panchakarma Guide
Useful site for finding Panchakarma clinics - Pukka Herbs
Bristol based company offering authentic Ayurvedic herbs, delicious teas, massage oils, ghee, Ayurveda books, and more. - Pure Face Works
Norah Catherine gives wonderful Ayurvedic facials in Bristol/ Exeter/ Sidmouth. Enjoy! - The Ayurveda Institute
Dr Vasant Lad’s US based Ayurveda Institute- download a dosha questionnaire and dietary guidelines
- Ayurveda in Cork, Ireland
Well-being links
- Healthy Pages
The UKs busiest and most popular complementary health and holistic website. - How to Detox
A not for profit site offering practical information on all aspects of detoxification, including Ayurveda - Jiva Healing
Jiva Healing run Juice Fasting retreats, Yoga retreats and Vegetarian Cooking retreats in Europe, the UK and Asia.
- Healthy Pages
Yoga Links
- Can U Yoga
Variety of London based classes including Sivananda yoga - Simply Yoga
On-line ethical yoga shop, a community interest owned company - Sivananda Yoga
International Sivananda Yoga Vedanta Centers - The Yoga Journal
Interesting articles, advice on poses and free weekly newsletter - The Yoga Therapy Centre
Yoga classes for all health problems (back pain, asthma, arthritis, ME, stress). - Universal Yoga
Brings yoga to all walks of life in Somerset, students range from 3weeks to 87 years old! There are also special teacher training workshops and talks. - Yoga Pages
Online yoga resource to develop your yoga practice, make new friends, keep a Yoga Journal, post your pictures, and keep up to date. - Yoga Prema
Sivananda classes, workshops and retreats in Bristol - Yogini Bristol
Bristol Yoga classess with Sivananda teacher Rina Golan-Rothwell
- Can U Yoga
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